7.29.2013

Make it- Easy Alkalizing Tonic

The use of Apple Cider Vinegar dates back to and past the time of Hippocrates. A miracle liquid in my opinion. I've used it before to heal many of my ails.  
Here it is in an alkalizing combination with fresh lemon juice and a bit of honey. 
{Easy Alkalizing Tonic}

First... 
-Fill a glass with pure/ filtered water
Add:
-Fresh juice from one organic lemon
-1 teaspoon organic Apple Cider Vinegar (with the "mother")
-A bit of raw organic honey to taste.

Drink it down first thing in the morning. 
(You may chose to follow with a swish of baking soda and water as a mouth rinse to prevent the acidic wear of tooth enamel (ACV is very alkalizing once in the body, but a bit acidic on your teeth) )

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